Courageous Competitor course
Learn how to prevent & manage performance anxiety
so that you can perform to your potential
WHY did I create this course?
I spent most of my 17 year track & field career dreading competitions.
Looking back, I realized that this was largely due to the expectations I placed on myself. I went into most races feeling like I had little to gain, but lots to lose.
In my first year of university, this led me to overtraining, underachieving, injury, and the brink of burnout. I believed that there had to be a better way, so I turned to sports psychology and learned some mental skills that helped me to better manage my emotions.
I became pretty good at fighting the symptoms of performance anxiety, but unfortunately, it wasn't until after I retired from competitive running that I really began to understand how the brain works and realized how I could have prevented most of my performance anxiety in the first place.
WHO is this course for?
High school student-athletes that get overly anxious before competitions and are losing the enjoyment that attracted them to their sport in the first place.
WHAT is this course about?
Courage is defined as the ability to do something that frightens you.
The Courageous Competitor course teaches student-athletes the mindsets and mental skills they need to compete confidently, even in the face of fear.
Who I've teammed up with
What's included?
The course consists of 5 modules that are designed to be taken 2-4 weeks apart in order to give the athlete enough time to practice and implement what they’ve learned.
Each module contains:
Course curriculum
What people are saying
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My 110% Guarantee
Not TOTALLY satisfied - I'll give you 110% of your money back!
If you're struggling with performance anxiety, the last thing you need is to waste time on something that doesn't work. Exhausting one of the few options you had left, would just leave you with less money and even more anxiety...
You can't afford to take that risk, so I'll take it for you. No one can guarantee outcomes but, as an accountant, I can guarantee a return on your investment ;)
I am confident that your return will come in the form of increased enjoyment, confidence, results and transferrable mental skills.
In the super unlikely event that you invest the time and energy required to go through the course, remain coachable, put the lessons into practice, and you're not 100% satisfied, then I should be paying you! I'll refund your 100% of tuition plus an additional 10%. That's my 110% guarantee.